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Determination & Resilience

Determination & Resilience go hand in hand.  But what is resilience?  It is the ability to recover from setbacks, to embrace change and to grow in the face of pressures and threats.  We all fall over in life but those that bounce back are the ones that succeed. Does it take you a long time to get over life’s knock backs?  How determined are you to bounce back?

There are 6 keys to resilience:

  • Sense of Purpose
  • Positive Mental Attitude
  • Connection with Others
  • Determination
  • Taking Control
  • Looking after Yourself

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Description

Have you ever had to really fight that desire to give up? To push yourself to get to an outcome? Or conversely, have you become so obsessed by getting to a goal almost nothing will stand in your way?  This is determination & resilience!

It’s about wanting to achieve something and often this goes hand in hand with persistence and resilience; the ability to stick at something and when you face hurdles and setbacks, you have the resilience to keep going.

This strong attitude, in combination with confidence, is what will make you more successful in life.

Here are some key steps to build determination, persistence and resilience:

Determination & Resilience go hand in hand.  But what is resilience?  It is the ability to recover from setbacks, to embrace change and to grow in the face of pressures and threats.  We all fall over in life but those that bounce back are the ones that succeed. Does it take you a long time to get over life’s knock backs?  How determined are you to bounce back?

There are 6 keys to resilience:

  • Sense of Purpose
  • Positive Mental Attitude
  • Connection with Others
  • Determination
  • Taking Control
  • Looking after Yourself

How does determination build your resilience? What is it?  And what impact does this have on your life and ability to progress? This session will help you identify the factors affecting your level of determination and resilience

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